{"id":94,"date":"2026-07-17T11:00:18","date_gmt":"2026-07-17T11:00:18","guid":{"rendered":"https:\/\/nutr.ihu.gr\/cosm\/?p=94"},"modified":"2026-07-17T11:00:18","modified_gmt":"2026-07-17T11:00:18","slug":"%ce%b5%ce%bd%ce%b7%ce%bc%ce%ad%cf%81%cf%89%cf%83%ce%b7-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%af%ce%b1%cf%82-%ce%b5%cf%80%ce%b9%ce%ba%ce%b5%ce%af%ce%bc%ce%b5%ce%bd%ce%b7%cf%82-%ce%bf","status":"publish","type":"post","link":"https:\/\/nutr.ihu.gr\/cosm\/2026\/07\/17\/%ce%b5%ce%bd%ce%b7%ce%bc%ce%ad%cf%81%cf%89%cf%83%ce%b7-%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bc%ce%b7%ce%bd%ce%af%ce%b1%cf%82-%ce%b5%cf%80%ce%b9%ce%ba%ce%b5%ce%af%ce%bc%ce%b5%ce%bd%ce%b7%cf%82-%ce%bf\/","title":{"rendered":"\u0395\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u0397\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1\u03c2 \u0395\u03c0\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b7\u03c2 \u039f\u03c1\u03ba\u03c9\u03bc\u03bf\u03c3\u03af\u03b1\u03c2"},"content":{"rendered":"<div class=\"x_elementToProof\">\u03a3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u03bf\u03c1\u03ba\u03c9\u03bc\u03bf\u03c3\u03af\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03bf\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u00a0<b><u>\u03a4\u03c1\u03af\u03c4\u03b7\u00a022 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2026<\/u><\/b>.<\/div>\n<div class=\"x_elementToProof\">\u03a3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1 \u03b8\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03bc\u03b5 \u03bd\u03ad\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2.<\/div>\n<div id=\"x_Signature\" class=\"x_elementToProof\">\n<div class=\"x_elementToProof\"><\/div>\n<div class=\"x_elementToProof\"><\/div>\n<div class=\"x_elementToProof\">\u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03af\u03b1 \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03ce\u03bd\u00a0 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2, \u0394\u0399.\u03a0\u0391.\u0395 \u03a3\u03af\u03bd\u03b4\u03bf\u03c2<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u03bf\u03c1\u03ba\u03c9\u03bc\u03bf\u03c3\u03af\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03bf\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u00a0\u03a4\u03c1\u03af\u03c4\u03b7\u00a022 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2026. \u03a3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1 \u03b8\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03bc\u03b5 \u03bd\u03ad\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2. \u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03af\u03b1 \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03ce\u03bd\u00a0 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2, \u0394\u0399.\u03a0\u0391.\u0395 \u03a3\u03af\u03bd\u03b4\u03bf\u03c2<\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ghostkit_customizer_options":"","ghostkit_custom_css":"","ghostkit_custom_js_head":"","ghostkit_custom_js_foot":"","ghostkit_typography":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/posts\/94"}],"collection":[{"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/comments?post=94"}],"version-history":[{"count":1,"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/posts\/94\/revisions"}],"predecessor-version":[{"id":95,"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/posts\/94\/revisions\/95"}],"wp:attachment":[{"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/media?parent=94"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/categories?post=94"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/tags?post=94"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}