{"id":68,"date":"2026-03-10T07:54:58","date_gmt":"2026-03-10T07:54:58","guid":{"rendered":"https:\/\/nutr.ihu.gr\/cosm\/?p=68"},"modified":"2026-03-10T07:54:58","modified_gmt":"2026-03-10T07:54:58","slug":"%ce%b4%ce%b9%ce%b1%ce%b4%ce%b9%ce%ba%ce%b1%cf%83%ce%b9%ce%b1-%ce%b1%ce%b9%cf%84%ce%b7%cf%83%ce%b7%cf%83-%cf%87%ce%bf%cf%81%ce%b7%ce%b3%ce%b7%cf%83%ce%b7%cf%83-%cf%80%cf%84%cf%85%cf%87%ce%b9%ce%bf","status":"publish","type":"post","link":"https:\/\/nutr.ihu.gr\/cosm\/2026\/03\/10\/%ce%b4%ce%b9%ce%b1%ce%b4%ce%b9%ce%ba%ce%b1%cf%83%ce%b9%ce%b1-%ce%b1%ce%b9%cf%84%ce%b7%cf%83%ce%b7%cf%83-%cf%87%ce%bf%cf%81%ce%b7%ce%b3%ce%b7%cf%83%ce%b7%cf%83-%cf%80%cf%84%cf%85%cf%87%ce%b9%ce%bf\/","title":{"rendered":"\u0394\u0399\u0391\u0394\u0399\u039a\u0391\u03a3\u0399\u0391 \u0391\u0399\u03a4\u0397\u03a3\u0397\u03a3 \u03a7\u039f\u03a1\u0397\u0393\u0397\u03a3\u0397\u03a3 \u03a0\u03a4\u03a5\u03a7\u0399\u039f\u03a5"},"content":{"rendered":"<div><\/div>\n<div>\u00a0\u039f\u03b9 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\u0394\u03b9\u03b1\u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7\u03c2\u00a0<span role=\"presentation\"><a id=\"OWA725923f2-9f5c-af76-7df6-e63fcd71d75a\" title=\"https:\/\/dasta.ihu.gr\/\" href=\"https:\/\/dasta.ihu.gr\/\" data-auth=\"NotApplicable\" data-linkindex=\"0\">https:\/\/dasta.ihu.gr\/<\/a><\/span><\/li>\n<li>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2\u00a0<b>\u03b1\u03ba\u03b1\u03b4\u03b7\u03bc\u03b1\u03ca\u03ba\u03bf\u03cd\u03c2 \u03ba\u03c9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2<\/b>\u00a0\u03c3\u03b1\u03c2.<\/li>\n<li>\u03a3\u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03ba\u03b1\u03c1\u03c4\u03ad\u03bb\u03b1, \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bd\u03ad\u03b1 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1\u00a0<span role=\"presentation\"><a id=\"OWAdfcee3e0-339f-ab09-f444-5e22a5f01b1d\" title=\"https:\/\/dasta.ihu.gr\/\" href=\"https:\/\/dasta.ihu.gr\/\" data-auth=\"NotApplicable\" data-linkindex=\"1\">https:\/\/dasta.ihu.gr\/<\/a><\/span><\/li>\n<li>\u039c\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae, \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03c4\u03ad\u03bb\u03b1 \u00ab\u0391\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2\u00bb, \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03c4\u03b5\u00a0<b>\u039c\u039f\u039d\u039f<\/b>\u00a0\u03c4\u03b1 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\u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5 \u00ab\u03a5\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae\u00bb.<\/li>\n<li>\u039c\u03b5\u03c4\u03ac \u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae\u03c2, \u03b7 \u03b1\u03af\u03c4\u03b7\u03c3\u03ae \u03c3\u03b1\u03c2 \u03b8\u03b1 \u00ab\u0395\u03ba\u03ba\u03c1\u03b5\u03bc\u03b5\u03af\u00bb \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u0393\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u0394\u03b9\u03b1\u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c4\u03b7\u03bd \u00ab\u0395\u03b3\u03ba\u03c1\u03af\u03bd\u03b5\u03b9\u00bb.<\/li>\n<li>\u03a4\u03b7\u03bd \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7 \u03b1\u03c0\u03bf\u03b3\u03c1\u03b1\u03c6\u03ae\u03c2 \u03b8\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c3\u03c4\u03b5\u03af\u03bb\u03b5\u03b9 \u03c4\u03bf \u0393\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u0394\u03b9\u03b1\u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7 \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0397\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac. \u0394\u03b5\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bc\u03af\u03b1 \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b5\u03c1\u03b9\u03ac \u03c3\u03b1\u03c2, \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf \u0393\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u0394\u03b9\u03b1\u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7\u03c2.<\/li>\n<li>\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1, \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 email. career@the.ihu.gr<\/li>\n<\/ol>\n<div aria-hidden=\"true\"><\/div>\n<div>2) \u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03bd\u00a0<b><a id=\"OWAe92f7d87-8275-11bc-4a1b-9316c867091c\" title=\"https:\/\/nutr.ihu.gr\/el\/studies\/forms-requests\/\" href=\"https:\/\/nutr.ihu.gr\/el\/studies\/forms-requests\/\" data-auth=\"NotApplicable\" data-linkindex=\"2\">\u0391\u03af\u03c4\u03b7\u03c3\u03b7 \u03a7\u03bf\u03c1\u03ae\u03b3\u03b7\u03c3\u03b7\u03c2 \u03a0\u03c4\u03c5\u03c7\u03af\u03bf\u03c5<\/a><\/b>, \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03cd \u03c4\u03b7\u03bd \u03c3\u03b1\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03b5\u03ba\u03c4\u03c5\u03c0\u03c9\u03c4\u03ae, \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03c4\u03b5\u00a0<b>\u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae PDF <\/b>(<u>\u039f\u03a7\u0399 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ae \u03b1\u03c0\u03cc \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c3\u03b5 pdf<\/u><b>)<\/b>, \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c3\u03c4\u03ad\u03bb\u03bb\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf email \u03c4\u03b7\u03c2 \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03af\u03b1\u03c2 \u03bc\u03b1\u03c2.<\/div>\n<div>3) \u039c\u03b1\u03c2 \u03c3\u03c4\u03ad\u03bb\u03bd\u03b5\u03c4\u03b5 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[&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ghostkit_customizer_options":"","ghostkit_custom_css":"","ghostkit_custom_js_head":"","ghostkit_custom_js_foot":"","ghostkit_typography":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/posts\/68"}],"collection":[{"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/comments?post=68"}],"version-history":[{"count":1,"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/posts\/68\/revisions"}],"predecessor-version":[{"id":69,"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/posts\/68\/revisions\/69"}],"wp:attachment":[{"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/media?parent=68"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/categories?post=68"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutr.ihu.gr\/cosm\/wp-json\/wp\/v2\/tags?post=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}